Mrs. Latonia D. Staten, the CEO and founder of Carael Group, LLC states, “it’s what we believe about ourselves that dictates what we tell ourselves resulting in a behavior change. If we believe we are not good enough, then we won’t be (at anything) and our behavior will begin to reflect that belief. However, if we change the messages (beliefs) we tell ourselves then we start to change our behavior in more positive ways which may create a life that is renewed and empowered”, which is the message of Carael Group, LLC.
The word Carael is an acronym for:
Creating A Renewed And Empowered Life.
This acronym was chosen so that you, the client, can decide what an empowered life can look like during and after your work with us. We believe that you are the expert of your own life. What that means to Carael Group, LLC is that we weren’t there in your formative years, watching the events or circumstances unfold that have played both negative and positive roles in shaping your life. However, we are here, right now to assist you with rewriting some of the old scripts and behaviors which may be the obstacles that are preventing you from moving forward in life.
You may be a young adult challenged by the new role of adulthood and struggling to figure out exactly what that means, or you are an adult who is dealing with the new role of college student after being away from college for several years and trying to make time management decisions that just don’t seem to be working. Or you are dealing with anxiety which heightens when taking tests and have come up short with finding assistance in this area. Or you may need help with quitting cigarettes, marijuana smoking or changing your relationship with alcohol. Whether your situation requires coaching or therapy, we are here to help.
At Carael Group, LLC we use three components that intersect closely with each other; the client, therapist, and the therapeutic alliance when appropriate. By using a collaborative approach we are able to provide you with an assessment which can determine if you would benefit from coaching or therapy and in some cases may refer you to someone who is better suited to meet your needs. Our goal, at Carael Group, LLC is to consider what you need and take the necessary steps to help you reach your goal of getting the life that you want.
Unfortunately, we can not make guarantees about getting all of the things you may want in your life; however, there are a few things we can provide you with. We provide you with caring, compassionate, understanding and expert professionals who are trained in therapy and coaching that may be able to assist you with finding some relief from your struggles, only if you are willing to do the work. We stand by our message of helping you change. Whether the change is monumental or slight, we know that a change will occur if you put in the time, effort and work to make that happen.
Let’s tell you a little about our founder, Latonia D. Staten. Mrs. Staten is a United States Air Force Reserve Veteran who is a Maryland State Board Certified Associate Counselor, Alcohol and Drug (CAC-AD) and Licensed Clinical Professional Counselor (LCPC). She is also a Certified Coach trained by Fowler-Wainwright International. Mrs. Staten obtained her Masters of Arts degree from Argosy University, a Bachelors of Arts in Psychology with an emphasis in Biology from the University of Maryland Baltimore County, and an Associates of Arts and Science degree from Montgomery College Maryland. She received extensive training in Chemical Dependency from the Community College of Baltimore County. She has several combined years of experience in addictions, mental health therapy, and coaching working with the millenial and adult populations.
Over the years, Mrs. Staten’s expertise has grown exponentially. Currently, she can be found giving seminars and workshops throughout MD, DC and VA in the substance abuse and college communities covering topics such as reducing test anxiety, understanding diversity, educational workshops on substance abuse, and reducing public speaking anxiety just to name a few. Mrs. Staten enjoys spending time with her spouse, family and friends. She spends her leisure time gardening, traveling, discovering new places to eat and working out. Mrs. Staten believes that “a healthy balance of the spiritual, body and mind creates a safe space to handle difficult challenges”.
Carael Group, LLC is conveniently located at 1680 E. Gude Dr. Suite 104; Rockville, MD 20850
Thanks for taking the time to see what Carael Group, LLC can do for you. Take some time and peruse our website and maybe, just maybe you will want to connect with us, for just a free 30 minute consultation to see if we are the best fit for you. Give us a call and find out.